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Note To Self Podcast

Dec 15, 2018

My friend, it's time to open up your heart and allow yourself to truly receive happiness into your life. 


Dec 15, 2018

My friend, it's time for you to release your past hurts; to know you are not your anger, your pain or your sadness, and to choose a future filled with love.


Dec 15, 2018

My friend, it is safe for you to be who you are; to share who you are. You are safe.


Dec 15, 2018

My friend, it's time to write your own rules and design your own future.  It's time, you are ready and you are deserving of living your life as you, for you, in a way that brings you joy.  ~ Life's too short to live other people's dreams.


Dec 15, 2018

My friend, it's time to start honouring, nurturing and loving your body; to know that your body, exactly as it in this moment, is beautiful.